Meet the Author Monday: Janet Bond Brill

It’s Meet the Author Monday! Each week we meet a new author and get to know a little about them, their writing process, publishing experience, and tips for other writers. Today we’re talking to Janet Bond Brill, author of Little Edna’s War.

About Janet Bond Brill:

Janet Bond Brill was born and raised in New York City, the daughter of a prominent stage and screen actor and a psychoanalyst. After graduating from the Walden School at sixteen and earning her B.S. in Biology from the University of Miami, she spent seven years as a flight attendant for Pan American World Airways before returning to academia.

Dr. Brill holds a Ph.D. in Exercise Science from the University of Miami, along with two master’s degrees, one in Exercise Science from the University of Miami and another in Nutrition Science from Florida International University. She is the author of four nationally recognized health books, including CHOLESTEROL DOWN and BLOOD PRESSURE DOWN, published by Random House, as well as numerous scientific papers and articles for lay publications.

For thirty-seven years, Dr. Brill was privileged to know and love her mother-in-law, Holocaust survivor and WWII child hero, Edna Stefania Brill. Their profound bond and Edna’s trust in sharing her story inspired Dr. Brill to move from health writing to historical memoir, determined to record Edna’s experiences for future generations—her first memoir and perhaps her most important work.


Dr. Brill has twice presented Edna’s story at the Pacific Lutheran University Powell-Heller Conference for Holocaust Education, honoring her promise to ensure that Edna’s experiences will never be forgotten. She believes that preserving survivor testimony is essential not only to
honor those who perished and those who survived, but also to illuminate the catastrophic consequences of unchecked hatred and to awaken humanity’s obligation to stand against it.
Dr. Brill lives in Pennsylvania with her husband Sam, Edna’s son. Together they have three
children, Rachel, Mia, and Jason, and two grandchildren who carry forward their great-grandmother’s legacy.

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BOOK REVIEW: Blood Pressure Down by Janet Bond Brill, PhD

BOOK REVIEW: Blood Pressure Down
by Janet Bond Brill, PhD

⭐️⭐️⭐️⭐️⭐️

ABOUT THE BOOKS (from Amazon):

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally

If you have high blood pressure, you’re not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications.

In Blood Pressure Down, Janet Bond Brill distills what she’s learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that’s manageable for anyone. You’ll:

• harness the power of blood pressure power foods like bananas, spinach, and yogurt
• start a simple regimen of exercise and stress reduction
• stay on track with checklists, meal plans, and more than fifty simple recipes

Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

My Review:

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