It’s Meet the Author Monday! Each week we meet a new author and get to know a little about them, their writing process, publishing experience, and tips for other writers. Today we’re talking to Mark Holmes, author of Holmes’s Complete Guide To Stop Drinking; The Easy, Mindful and Pain-free Way.
About Mark Holmes:
Mark Holmes is the CEO and Founder of the Addiction Help Agency with a Master’s degree from the University of London, and he has been teaching, lecturing and instructing for over 20 years in the UK, South East Asia and South America.
A former high-functioning alcoholic, Mark spent years researching alcohol to find a way to control and eventually stop drinking alcohol, which culminated in a 375-page book with over 300+ academic references.
The Independent Review of Books described it as “fact-based”, “highly entertaining” and a “great self-help book”. As well as a “must-read if you want to totally abstain from drinking alcohol.”
Mark is based in London, England, and is happily married with two children. His hobby is taking his children to theirs.
About Holmes’s Complete Guide To Stop Drinking Alcohol:
Holmes’s Complete Guide To Stop Drinking Alcohol is the world-leading 375-page authoritative guide on how to stop drinking alcohol written by Mark Holmes, a former schoolteacher and registered Alcohol Addiction CBT Therapist with a Master’s degree from the University of London, CEO and Founder of the Addiction Help Agency.
Mark knows what it’s like because he’s been on both sides of the fence – alcohol addicted patient and alcohol addiction therapist. So he knows what you’re going through, what you need to stop drinking alcohol and how to deliver the best therapeutic treatment plan in the world.
Written in a lively, “fact-based” and “highly entertaining” style [The Independent Review of Books] and utilizing tried-and-tested Cognitive-Behavioural Therapy, which has helped millions achieve permanent sobriety, combined with the latest scientific research with over 300+ academic references, including mindfulness techniques and established therapeutic ways to stop drinking alcohol, requiring no belief in a higher power, you will find it easy and painless to stop drinking alcohol in this easy-to-follow, step-by-step guide that will give you the stop drinking help you need and teach you:
* How to fully self-diagnose your current level of drinking alcohol using clinically approved and thorough self-assessment tests
* Why you inevitably turned from being an occasional drinker to a habitual drinker to a purposeful drinker (drinking for a purpose)
* Why you have found it repeatedly impossible to maintain sobriety after previously trying to stop drinking using willpower.
* What are the major causes of relapse and how to tackle them before they happen.
Holmes’s Complete Guide To Stop Drinking Alcohol will transform any negative into positive thinking whilst building your self-esteem and, most importantly, nurturing your self-compassion to remove the pain of any guilt or shame you have been living with. Ultimately, it will give you the courage and confidence to redefine yourself in a happier and brighter world.
Holmes’s Complete Guide To Stop Drinking Alcohol is the only guidebook you will ever need to achieve your sobriety dream and be happy permanently clean.
Don’t hesitate, click “Buy Now” above to make your dream come true today.